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Weight-loss

  • 8 Steps
a salad with tomatoes corn and lettuce next to a measuring tape that goes up to 12

About

This course teaches you how to create an individualized diet based on your needs. It includes raising your metabolism to burn fat and create energy, the best low fat, low calorie, high fiber and protein diet selections, addressing cellulite, water retention, constipation, sagging skin, insulin resistance, metabolic syndrome, abdominal fat, balancing blood sugar, and weight-loss tricks of professionals. I also include easy formulas for figuring your caloric intake, BMI, nutrient requirements, and a simple home test to check your metabolism. To purchase this course, click Join button below.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$59.99

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