Make Dandelion Wine at Home

Here’s is a simple recipe and instructions for making dandelion wine.

You’ll need:

2 quarts of dandelion petals-no green parts

1 gallon of filtered water

4 cups of sugar or 3 cups of honey

The juice of 1 lemon

The juice of 1 orange (some people prefer to shave and add peel as well)

1 (5gr) package of wine yeast

1 tsp yeast nutrient (optional)

1 large pot

A fermentation vessel with fermentation airlock

sterilized wine bottles with corks

Pick 2 quarts of yellow dandelions-no green parts. Rinse. Add to 1 gallon of boiling water and steep covered for 2-3 days, strain and remove petals. Add sugar (or honey). Bring to a boil for 10 minutes or until sugar dissolves. Cool to 90 °F or lower, then add fruit and wine yeast. 1 teaspoon of yeast nutrient optional. Pour into fermentation vessel with airlock. When the bubbling has stopped (about 2-3 weeks), siphon the liquid off the top without disturbing the sediment on the bottom. Dispose of the sediment. Pour liquid into sterilized jars, jugs or bottles. Do not use tight fitting lids until you’re sure all fermentation (bubbling) has stopped to prevent the bottles from popping or exploding. Store for 2 months to 2 years in a cool, dark place before serving.

Medicinal properties of dandelion

Latin name-Taraxacum officinale

common name-dandelion

family-Asteraceae family

Dandelion root is used for liver detoxification, and the leaf for its diuretic properties.

Properties: antimicrobial, anticancer, antioxidant, antiviral, blood purifier, digestive-aid, diuretic, laxative, lithotriptic (capable of dissolving kidney or bladder stones), and powerful liver detoxifier.

Uses: bloating, cancer, high cholesterol, constipation, dyspepsia, eczema, edema, flatulence, gallbladder or liver disorders, gout, heartburn, hemorrhoids, jaundice, kidney and gallbladder stones, rheumatism, upset stomach, and UTI’s.

It can increase the body’s natural probiotics.

Precautions-may cause allergic reactions. Do not take if allergic to latex, or ragweed.

Avoid if you have a bowel or bile duct obstruction, avoid with other diuretics.

Dandelion may interfere with some medications.

Not for those with gallbladder or kidney disorders, or kidney failure. Not for those that are pregnant, or breastfeeding, not for use in children.

Important Information.  I am a holistic health practitioner.  I am not a medical doctor.  This article is for informational purposes only and is not intended to be a substitute for proper medical treatments or care.  Always consult with your medical doctor before making any changes to your diet, lifestyle, or fitness programs.